Since I really do not sweat during my plyometrics work and I am wanting to build more leg strength, I decided to buy a weighted vest! It should be here by Tuesday of next week! This will also make my weighted pull ups and dips much easier to do than wearing a back pack with dumbbells in it. I will be able to take weight out and add weight when needed. I hope it works! It's time to BRING IT!
"Do more than expected and get better than expected results!"
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