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| First time trying out weighted vest |
I did one week of my P90X/ Arms/ Bench Press/Modified version and I decided just today that I will not do this right now. I am going to do P90X (100%) but with my new weighted vest I got. I am starting with 20-25lbs. I will use it on all of the workouts starting on February 21st. Wish me Luck! I may die.
Last night, Tuesday, I ran 3 miles with my weighted vest (@22lbs) then did squats, lunges, calf raises for 20 minutes. Dang! That was a good workout. It was the first day that was warm enough to run outside without freezing so I figured I would give it a shot. I'm excited to start round 4 with this new vest! DO YOUR BEST FORGET THE REST!
2 comments:
Damn dude, that is intense! How has the vest been working out on the strength training days so far? That's gotta be super tough using on legs and back day.
I love the vest so far, Im stoked because it wears me out fast and thats what I need! It kills my legs so I know its doing good!
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