Well it's week 4 of P90X and also our rest week. I came down with a NASTY cold and it wiped me out. I was able to do YogaX on Monday night but I could not work out after that. I stayed home from work on Wednesday and slept alot. I got on the treadmill last night and walked/ran for one mile to try and get my body out of this slump. I feel slightly better so hopefully I can maybe run/walk 2 miles tonight to help my immune system recover.
"Do more than expected and get better than expected results!"
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