Picture what you want to be and set goals

Cam from "Never Back Down"

Ever since Gabby and I watched the movie "Never Back Down" I realized what kind of shape I wanted to be in.  I wanted to have a similiar physique to that of "Cam's".  I have always been pretty scrawy.  Then when I got a office job and kids I became lazy and became "Skinny Fat".   I have worked hard and lost all the weight that I wanted to in the past 6 months.  There is so much work that can still be done to be in better shape!  Some say that a peak has been reached but I have just started P90X with some friends and it is hard! This means it is good! I have never done Yoga before but it stresses my body so I know I will grow from it.  I am also working on flexibility and this is a workout that will help me achieve that goal.