Tuesday, November 23, 2010

Picture what you want to be and set goals

Cam from "Never Back Down"
Ever since Gabby and I watched the movie "Never Back Down" I realized what kind of shape I wanted to be in.  I wanted to have a similiar physique to that of "Cam's".  I have always been pretty scrawy.  Then when I got a office job and kids I became lazy and became "Skinny Fat".   I have worked hard and lost all the weight that I wanted to in the past 6 months.  There is so much work that can still be done to be in better shape!  Some say that a peak has been reached but I have just started P90X with some friends and it is hard! This means it is good! I have never done Yoga before but it stresses my body so I know I will grow from it.  I am also working on flexibility and this is a workout that will help me achieve that goal.


Melanie said...

I'm pretty sure I'm not skinny fat. Just fat fat. LOL! Hoping to be skinny fat someday. hehe. You'll get there Scott! You're rockin' it!

moog said...

I watched this movie last night it was awesome! Made me want to do an MMA fight someday even more!

Scott and Gabby said...

If you ever fight, you better invite us to come watch!