I struggled last night with chest and back again. I felt like giving up after the first pass through the pushup and pullup sequence. I was feeling light headed and discouraged that I could not finish it. I turned it off and told myself I would finish the last 5 workouts +ABRX before bed. I ended up taking my two little girls on a date and then finishing up when I returned home around 8:00pm. It felt good to not give up completely.
"Do more than expected and get better than expected results!"
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