This is my start to posting videos for all of you. This is done on my 1 hour lunch break. I ran 1 mile to the park and did pullups and pushups for 1/2 hour then ran back. This was the last set before I headed back. Remember this was done after an intense Chest and Back routine at 5:00am in the morning with the 30lbs vest!
"Do more than expected and get better than expected results!"
1 comments:
Nice job. Corn Cob Pull Ups at the end of the day. WOW!
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