Tuesday, May 31, 2011

Bringing it at the Park

This is my start to posting videos for all of you.  This is done on my 1 hour lunch break.  I ran 1 mile to the park and did pullups and pushups for 1/2 hour then ran back.  This was the last set before I headed back.  Remember this was done after an intense Chest and Back routine at 5:00am in the morning with the 30lbs vest!


Troy Vansacik said...

Nice job. Corn Cob Pull Ups at the end of the day. WOW!