Monday, November 15, 2010

P90X

  I am mainly having troubles with my calves.  They are SO stiff after Fridays Legs and Back workout! 
I have 5 months under my belt since I started working out so I am down to the weight I want to be. The only thing I regret is I spent the 5 months running and running and running, and lifting weights but I left out the leg workouts.  
 I took my before pictures as instructed for P90x and I will post them. 
 Since I have already worked alot in the past few months I am not trying to loose weight.  I am interested to see how P90X does for my  core, back, and  "Chicken Legs"
 Side - P90x phase 1-Day1  11/08/2010

 Front - P90x phase 1 - Day1  11/08/2010

Back-Arms UP - P90x phase 1 - Day1  11/08/2010

Front Arms Up - P90x phase 1 - Day1  11/08/2010

Front Arms Down - P90x phase 1 - Day1  11/08/2010
I am adding 3-4 days of running to my schedule as well as swapping out the Kenpo workout on Saturdays for a normal day of bench pressing.  So here are my pictures.

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