Ive made it another month! Today marks off 4 months of staying active and excercising on a regular basis. I completely took Saturday and Sunday off to rest and DANG did it feel good to run today on my lunch break. Sometimes I have a doubt in the back of my head wondering how long this will last. I know how easy it is to get sick and miss a week of excercise and then never return to the routine. I do not want this to happen so I will find everyway possible to keep myself in the game. I will continue to post positive inspirational quotes and pictures. I will track my success in hopes of noticing when I begin to slack or fail. I expect my friends and family to push me if I begin to fall. I will do the same for you. For those of you that have started excercise routines, do not give up. For those of you who have not started, Start now. Let's make it a lifetime habit!
"Do more than expected and get better than expected results!"
Monday, September 20, 2010
4 Months
Ive made it another month! Today marks off 4 months of staying active and excercising on a regular basis. I completely took Saturday and Sunday off to rest and DANG did it feel good to run today on my lunch break. Sometimes I have a doubt in the back of my head wondering how long this will last. I know how easy it is to get sick and miss a week of excercise and then never return to the routine. I do not want this to happen so I will find everyway possible to keep myself in the game. I will continue to post positive inspirational quotes and pictures. I will track my success in hopes of noticing when I begin to slack or fail. I expect my friends and family to push me if I begin to fall. I will do the same for you. For those of you that have started excercise routines, do not give up. For those of you who have not started, Start now. Let's make it a lifetime habit!
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