I have lost a little bit of motivation due to having lots of things to do around the house but I have decide this should not slow me down. I know now that I am close to a weight I would like to stay at so maintaining is not so hard ! I really only need to do about 50% of the running I used to do to stay at this weight. I woke up at 3:30 am this morning to lift weights because I was working on building a shed last night and missed my workout. I know if you start missing routines it becomes a habit. Do work!
"Do more than expected and get better than expected results!"
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