Wednesday, September 29, 2010

Keeping active!

I have lost a little bit of motivation due to having lots of things to do around the house but I have decide this should not slow me down.  I know now that I am close to a weight I would like to stay at so maintaining is not so hard !  I really only need to do about 50% of the running I used to do to stay at this weight.  I woke up at 3:30 am this morning to lift weights because I was working on building a shed last night and missed my workout.  I know if you start missing routines it becomes a habit.  Do work!